What is Sleep Apnea?
Sleep apnea is a type of disordered breathing that causes someone to stop breathing throughout the night. It’s possible to stop breathing hundreds of times throughout the night without evening knowing about it. It happens when the soft tissues in the back of the mouth collapse during sleep and obstruct the airway.
Once the airway becomes obstructed, the brain stops receiving oxygen which then sends signals to cough or choke to start breathing again. This moment is known as apnea. Although most people don’t remember waking up, sleep apnea prevents the body from having undisrupted rest which can cause people to wake up in the morning feeling as though they haven’t slept at all. Sleep apnea can have serious consequences on one’s health if it goes untreated.
Although snoring is the leading symptoms, it’s not the only one to look out for. These symptoms also include the following: